Fatty liver disease, known as ‘petty liver’, which is more common in developed countries, has been increasing in our country in recent years. Excess fat deposits in the liver increase the risk of cancer and the need for liver transplantation.
It has been known that there is a possibility of liver disease due to diabetes, high blood cholesterol, obesity, high-calorie foods, lifestyle changes, and high blood pressure.
To raise awareness about this disease, for non-alcoholics, the name has been changed to fatty liver disease, which is related to the body’s inner workings called metabolism.
Fatty liver disease does not show any symptoms in its early stages, and can be detected through blood tests, liver function tests, and modern technology such as ultrasound scan, fibroscan, and magnetic resonance elastography. .
Apart from this, three-month blood sugar averages such as HpA1c, blood cholesterol levels, triglyceride levels and insulin levels may also be tested.
Lifestyle changes, weight loss, healthy eating habits, and sugar control can be curative. A balanced diet with low fat, sugar, sweets, bad fat and high calorie foods can improve liver health.
Regular walking and aerobic exercise should be done four days a week.
Liver health can be checked with basic blood tests and a liver scan. If the condition is moderate, medication is sufficient. Prevention is best when it comes to fatty liver disease.